Nostalgia and Joy: Songs That Instantly Lift Your Mood
Here’s a curated list of Tamil songs that bring joy, energy, and nostalgia.
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Breaking the Silence: Famous Personalities Who Opened Up About Mental Health
Mental wellbeing matters at every age, and seeking support is nothing to be ashamed of.
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Celebrities and Icons Who Lived with Arthritis
Successful people in the world lived with arthritis — and didn’t let it stop them.
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Mental Health in Ancient India: Wisdom from the Past for a Calmer Today
Our ancestors were thinking about the mind, emotions, and wellbeing thousands of years age.
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Arthritis-Friendly Lifestyle Hacks… with a Twist
Let’s explore some arthritis-friendly tricks with a lighthearted twist.
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Everyday Wins: Celebrating Small Victories After a Stroke
Every small step counts — and celebrating these victories is an essential part of healing.
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Stroke and Food: Comfort Meals That Bring Joy
Recovering from a stroke can be challenging, not just physically but also emotionally. Food plays a powerful role in recovery — it nourishes the body, lifts the spirit, and brings comfort. The right meals can support brain health, improve energy levels, and even encourage independence during daily routines. Why Food Matters After a Stroke After
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Movies that Show the Alzheimer’s Journey: A Look at Life on Screen
Movies cannot take away the challenges of Alzheimer’s, but they can help us see them more clearly. They remind us of the courage of elders, the sacrifices of caregivers, and the power of empathy.
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When Public Voices Help Private Journeys: Celebrities Speaking Out About Their Loved Ones with Alzheimer’s
Famous voices reach millions. When a well-known person speaks about Alzheimer’s — whether in an interview, a memoir, or a film — the topic moves from hushed talk to public conversation.
Coping with Forgetfulness: Tips for Elders and Families
It is important for families to observe patterns and seek medical advice if memory problems interfere with daily life.
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