Why Every Senior Needs Health Insurance
One of the greatest benefits of health insurance is peace of mind. Knowing that you are covered during a health crisis removes a lot of stress.
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Financial Security After 60: A Complete Guide to Managing Wealth in Your Senior Years
Managing money in your 60s and beyond doesn’t have to be complicated. With a few practical steps, you can stretch your savings, make smart choices, and live without financial stress.
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Time Travel in a Metro: Nostalgic Spots in Chennai That Still Hold Our Hearts
A gentle reminder of what Chennai used to be, and what it still is for those who carry it in their hearts.
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Friends, Fitness, and Fulfillment: Building a Joyful Life After 50
The secret to truly enjoying the years after 50: it’s all about friends, fitness, and fulfillment.
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Tech-Savvy Seniors: Must-Know Digital Skills for Today’s 60-Year-Old
So, if you’re 60 (or around it) and wondering what digital basics you should know, this blog is just for you. Simple tips, no jargon, and a lot of encouragement
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Midlife Check-In: Are You Ageing Well?
Ageing well doesn’t mean looking like a movie star or running marathons. It means feeling good, living with purpose, and staying tuned into your health, mind, and joy.
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The Power of Skill and Heart: ANEW’s Vision for Women in Home Health Care
ANEW’s Home Nursing program delivers trusted hands-on training, significantly enhancing employability and empowerment for marginalized women across Chennai and beyond. Over 3,000 women trained to date under the program, who are now employed across homes, hospitals, and nursing facilities .
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Ayurvedic Wisdom: Eating Right in Your 60s, 70s, and Beyond
Ayurveda reminds us that food can be healing — when it is warm, timely, and suited to our body’s age and needs.
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Spiritual Health: More Bhajans, Less Blood Pressure!
Spiritual practices create a routine, something to look forward to each day.
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Sing, Dance, Heal: The Magic of Music and Movement for Seniors
Music has a special way of reaching deep into our hearts. For older adults, music can be more than just entertainment. It can be healing.
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