Geriatrics Blog
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Ayurvedic wisdom offers time-tested strategies to align the body with the rhythms of the season...
Skincare Is Self-Care—At Every Age...
Why immunity drops during the monsoon and more importantly, what seniors can do to protect...
let’s look at the foods seniors should avoid during monsoon—and why it matters so much...
Doctor home visits become not just helpful—but essential—during the monsoon season...
Let’s explore rainy day activities that are safe, easy, and help older adults stay active—both in...
Let’s look at how we can support elders and help them feel connected, cheerful, and cared for during...
Let’s look at how we can support elders and help them feel connected, cheerful, and cared for during...
Food plays a big role in keeping the immune system strong. A well-balanced monsoon diet can help...
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