Blog

Tech-Savvy Seniors: Must-Know Digital Skills for Today’s 60-Year-Old

So, if you're 60 (or around it) and wondering what digital basics you should know, this blog is just...

Midlife Check-In: Are You Ageing Well?

Ageing well doesn’t mean looking like a movie star or running marathons. It means feeling good...

The Power of Skill and Heart: ANEW’s Vision for Women in Home Health Care

ANEW's Home Nursing program delivers trusted hands-on training, significantly enhancing...

Ayurvedic Wisdom: Eating Right in Your 60s, 70s, and Beyond

Ayurveda reminds us that food can be healing — when it is warm, timely, and suited to our body’s age...

Spiritual Health: More Bhajans, Less Blood Pressure!

Spiritual practices create a routine, something to look forward to each day...

Sing, Dance, Heal: The Magic of Music and Movement for Seniors

Music has a special way of reaching deep into our hearts. For older adults, music can be more than...

Gardening for Good Health: How Plants Can Heal More Than Medicines

Spending time with plants has been shown to reduce stress, lower blood pressure, and improve mood...

Geriatricians: The Unsung Heroes of Healthy Aging

If you have an elderly parent or grandparent, consider consulting a geriatrician. It could be the...

Prescription: More Laughs, Less Pills! Fun Ways to Boost Senior Health

Do you have a funny story or a favorite way to make your elderly loved one smile? Share it with us...
Women Wellness Weight loss Uncategorized Tech Tax Spirituality Nutrition Mental Health Lifestyle
Scroll to Top