Cardiac & Hypertension

Simple steps to manage heart disease at home, reduce risks, and support elders with compassion and dignity.

Introduction The heart is one of the most important organs in our body. As we grow older, it needs more care and attention. Many older adults live with high blood pressure (hypertension) or heart problems. These conditions can affect daily life, energy levels, and even memory. But 2025 has brought new hope. With the latest