Being ready for emergencies is not about living in fear. It’s about giving yourself the confidence to act calmly and effectively when your loved one needs you most.
First Aid and Emergency Preparedness for Caregivers Read More »
The truth is, you can’t add more hours to the clock—but you can make the most of the ones you have.
Your Guide To Smarter Time Management As A Caregiver of the Elderly Read More »
Creating a safe home environment for seniors isn’t about making drastic changes.
Creating a Safe Home Environment for Seniors Read More »
Spiritual practices create a routine, something to look forward to each day.
Spiritual Health: More Bhajans, Less Blood Pressure! Read More »
Music has a special way of reaching deep into our hearts. For older adults, music can be more than just entertainment. It can be healing.
Sing, Dance, Heal: The Magic of Music and Movement for Seniors Read More »
Spending time with plants has been shown to reduce stress, lower blood pressure, and improve mood.
Gardening for Good Health: How Plants Can Heal More Than Medicines Read More »
If you have an elderly parent or grandparent, consider consulting a geriatrician. It could be the first step towards healthier, happier aging.
Geriatricians: The Unsung Heroes of Healthy Aging Read More »
Do you have a funny story or a favorite way to make your elderly loved one smile? Share it with us in the comments!
Prescription: More Laughs, Less Pills! Fun Ways to Boost Senior Health Read More »
Art keeps the mind active, the spirit light, and the heart open.
Rediscovering Your Inner Artist: Awakening Creativity After 60 Read More »
Retirement Vision Board—a simple but powerful tool to help you imagine, plan, and shape a life of purpose, joy, and meaning in your golden years.
Your Retirement Vision Board: Designing a Life You’ll Love After 60 Read More »