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Let’s unpack this - [When a Loved One Is Diagnosed With Cancer — What Families Should Know](https://dvsngf.org/when-a-loved-one-is-diagnosed-with-cancer-what-families-should-know/) - while a cancer diagnosis is frightening, it’s not the end of the story. - [When Forgetfulness Is Normal — And When It Isn’t](https://dvsngf.org/when-forgetfulness-is-normal-and-when-it-isnt/) - Have you ever walked into a room and wondered why you went there in the first place? - [Why It’s Okay to Spend on Yourself After 60](https://dvsngf.org/why-its-okay-to-spend-on-yourself-after-60/) - Let’s talk about why it’s not only okay but important to spend on yourself after 60 - [How to Prepare for a Doctor Visit — Questions You Should Ask](https://dvsngf.org/how-to-prepare-for-a-doctor-visit-questions-you-should-ask/) - a good doctor visit starts before you even reach the clinic. - [The Secret to Staying Active Without Going to the Gym](https://dvsngf.org/the-secret-to-staying-active-without-going-to-the-gym/) - Let’s explore practical, everyday ways to stay active — without stepping into a gym. - [10 Forgotten Indian Superfoods for Healthy Ageing](https://dvsngf.org/10-forgotten-indian-superfoods-for-healthy-ageing/) - Let’s rediscover 10 forgotten Indian superfoods that can help you age gracefully while enjoying every bite. - [Men Get Osteoporosis Too! Breaking the Stereotypes](https://dvsngf.org/men-get-osteoporosis-too-breaking-the-stereotypes/) - Osteoporosis in men — what causes it, how to spot it early, and how to keep bones strong for life. - [Top 10 Bone-Friendly Foods to Prevent Osteoporosis](https://dvsngf.org/top-10-bone-friendly-foods-to-prevent-osteoporosis/) - Let’s explore the top 10 bone-friendly foods that can help you keep your bones strong, flexible, and healthy - [Daily Habits That Weaken Your Bones (and What to Do Instead)](https://dvsngf.org/daily-habits-that-weaken-your-bones-and-what-to-do-instead/) - Let’s look at a few everyday habits that might be silently weakening your bones — and the simple things you can do instead. - [Fact or Myth: Test Your Knowledge About Osteoporosis!](https://dvsngf.org/fact-or-myth-test-your-knowledge-about-osteoporosis/) - Let’s test our knowledge with some common statements about osteoporosis. - [Arthritis Quiz: How Much Do You Know?](https://dvsngf.org/arthritis-quiz-how-much-do-you-know/) - Test how much you know about arthritis - [Aging Gracefully: The Urgent Need to Prioritize Mental Health in India’s Senior Citizens](https://dvsngf.org/aging-gracefully-the-urgent-need-to-prioritize-mental-health-in-indias-senior-citizens/) - Nearly 20% of India's senior population grapples with mental health conditions. - [Nostalgia and Joy: Songs That Instantly Lift Your Mood](https://dvsngf.org/nostalgia-and-joy-songs-that-instantly-lift-your-mood/) - Here’s a curated list of Tamil songs that bring joy, energy, and nostalgia. - [Breaking the Silence: Famous Personalities Who Opened Up About Mental Health](https://dvsngf.org/breaking-the-silence-famous-personalities-who-opened-up-about-mental-health/) - Mental wellbeing matters at every age, and seeking support is nothing to be ashamed of. - [Celebrities and Icons Who Lived with Arthritis](https://dvsngf.org/celebrities-and-icons-who-lived-with-arthritis/) - Successful people in the world lived with arthritis — and didn’t let it stop them. - [Mental Health in Ancient India: Wisdom from the Past for a Calmer Today](https://dvsngf.org/mental-health-in-ancient-india-wisdom-from-the-past-for-a-calmer-today/) - Our ancestors were thinking about the mind, emotions, and wellbeing thousands of years age. - [Arthritis-Friendly Lifestyle Hacks… with a Twist](https://dvsngf.org/arthritis-friendly-lifestyle-hacks-with-a-twist/) - Let’s explore some arthritis-friendly tricks with a lighthearted twist. - [Everyday Wins: Celebrating Small Victories After a Stroke](https://dvsngf.org/everyday-wins-celebrating-small-victories-after-a-stroke/) - Every small step counts — and celebrating these victories is an essential part of healing. - [Stroke and Food: Comfort Meals That Bring Joy](https://dvsngf.org/stroke-and-food-comfort-meals-that-bring-joy/) - Food plays a powerful role in recovery — it nourishes the body, lifts the spirit, and brings comfort. - [Movies that Show the Alzheimer’s Journey: A Look at Life on Screen](https://dvsngf.org/movies-that-show-the-alzheimers-journey-a-look-at-life-on-screen/) - Movies cannot take away the challenges of Alzheimer’s, but they can help us see them more clearly. They remind us of the courage of elders, the sacrifices of caregivers, and the power of empathy. - [When Public Voices Help Private Journeys: Celebrities Speaking Out About Their Loved Ones with Alzheimer’s](https://dvsngf.org/when-public-voices-help-private-journeys-celebrities-speaking-out-about-their-loved-ones-with-alzheimers/) - Famous voices reach millions. When a well-known person speaks about Alzheimer’s — whether in an interview, a memoir, or a film — the topic moves from hushed talk to public conversation. - [Coping with Forgetfulness: Tips for Elders and Families](https://dvsngf.org/coping-with-forgetfulness-tips-for-elders-and-families/) - It is important for families to observe patterns and seek medical advice if memory problems interfere with daily life. - [Patient Safety for Elders: Why It Matters](https://dvsngf.org/patient-safety-for-elders-why-it-matters/) - Patient safety is not just about avoiding mistakes. It is about building trust, dignity, and independence for elders. - [кракен вход ссылка в наши дни: расширенное руководство](https://dvsngf.org/kraken-vhod-ssylka-v-nashi-dni-rasshirennoe/) - кракен вход ссылка: всесторонний материал, механика и подсказки специалистов Материал сфокусирован на кракен вход ссылка как на главной теме. В актуальный период тысячи посетителей открывают этой площадке. Данный онлайн-сервис заработал репутацию значительную популярность за счёт защищённости. В этом обзоре мы полностью рассмотрим все детали данной системе. Будет полностью рассмотрено, как получить доступ к функциям эту - [Rehabilitation for Elders: A Path to Recovery and Independence](https://dvsngf.org/rehabilitation-for-elders-a-path-to-recovery-and-independence/) - Rehabilitation is not just medical treatment. It is a holistic journey that focuses on physical, emotional, and social well-being. With the right support, elders can bounce back from health challenges and continue to enjoy meaningful lives. - [Physiotherapy vs. Regular Exercise: What Elders Need to Know](https://dvsngf.org/physiotherapy-vs-regular-exercise-what-elders-need-to-know/) - Exercise keeps the body active. Physiotherapy helps the body heal and cope with specific problems. Both matter. But they are not the same. - [Living with Diabetes at Home: Simple Tips for Elders](https://dvsngf.org/living-with-diabetes-at-home-simple-tips-for-elders/) - Controlling diabetes at home is not about perfection. It is about steady, sustainable choices. - [Hypertension Control at Home: Daily Habits That Work](https://dvsngf.org/hypertension-control-at-home-daily-habits-that-work/) - The good news is that many elders can control blood pressure with daily habits at home. Small steady changes help a lot. - [Home Care for Stroke Survivors](https://dvsngf.org/home-care-for-stroke-survivors/) - Recovering from a stroke is a journey—slow, steady, and deeply personal. With the right routines at home, patient guidance from family, and timely medical follow-up, stroke survivors can regain confidence and independence. - [Caring for Elders with Heart Disease at Home](https://dvsngf.org/caring-for-elders-with-heart-disease-at-home/) - Simple steps to manage heart disease at home, reduce risks, and support elders with compassion and dignity. - [Managing Asthma and Breathing Problems in Indian Homes](https://dvsngf.org/managing-asthma-and-breathing-problems-in-indian-homes/) - Common causes, home care tips, and practical solutions for managing asthma and breathing problems in Indian homes. - [Rediscovering Creativity in Midlife](https://dvsngf.org/rediscovering-creativity-in-midlife/) - Rediscovering creativity can bring balance, reduce stress, and make life more meaningful. - [Nature Therapy: How Time Outdoors Improves Mood and Energy](https://dvsngf.org/nature-therapy-how-time-outdoors-improves-mood-and-energy/) - Why Nature Feels Like a Friend - [Ayurveda for Healthy Aging: Time-Tested Remedies That Work](https://dvsngf.org/ayurveda-for-healthy-aging-time-tested-remedies-that-work/) - Ayurveda offers gentle and natural methods to keep the body strong and the mind calm. - [Walking as Medicine: Why Daily Steps Keep You Young](https://dvsngf.org/walking-as-medicine-why-daily-steps-keep-you-young/) - Walking is truly a form of medicine, and the best part is — it is free, natural, and always available. - [The Healing Power of Everyday Foods for Better Health](https://dvsngf.org/the-healing-power-of-everyday-foods-for-better-health/) - Everyday foods, the ones that are often sitting quietly in our kitchens, can be the true heroes of wellness. - [Hidden Costs of Caregiving and How to Prepare for Them](https://dvsngf.org/hidden-costs-of-caregiving-and-how-to-prepare-for-them/) - The role of a caregiver is both rewarding and demanding. While most people think of caregiving in terms of time and energy, there are also hidden financial and emotional costs that often go unnoticed. - [How to Recognize Signs of Declining Health in Your Loved One](https://dvsngf.org/how-to-recognize-signs-of-declining-health-in-your-loved-one/) - As our loved ones age, their health needs more attention. Sometimes, changes in their health can be subtle. - [First Aid and Emergency Preparedness for Caregivers](https://dvsngf.org/first-aid-and-emergency-preparedness-for-caregivers/) - Being ready for emergencies is not about living in fear. It’s about giving yourself the confidence to act calmly and effectively when your loved one needs you most. - [Your Guide To Smarter Time Management As A Caregiver of the Elderly](https://dvsngf.org/your-guide-to-smarter-time-management-as-a-caregiver-of-the-elderly/) - The truth is, you can’t add more hours to the clock—but you can make the most of the ones you have. - [Creating a Safe Home Environment for Seniors](https://dvsngf.org/creating-a-safe-home-environment-for-seniors/) - Creating a safe home environment for seniors isn’t about making drastic changes. - [Managing Medical Care at Home: Tips for Non-Medical Caregivers](https://dvsngf.org/managing-medical-care-at-home-tips-for-non-medical-caregivers/) - Are you caring for an elder at home? What are your biggest challenges with managing medical care? Do you have a tip that worked well for you? - [Why Every Senior Needs Health Insurance](https://dvsngf.org/why-every-senior-needs-health-insurance/) - One of the greatest benefits of health insurance is peace of mind. Knowing that you are covered during a health crisis removes a lot of stress. - [Financial Security After 60: A Complete Guide to Managing Wealth in Your Senior Years](https://dvsngf.org/financial-security-after-60-a-complete-guide-to-managing-wealth-in-your-senior-years/) - Managing money in your 60s and beyond doesn’t have to be complicated. With a few practical steps, you can stretch your savings, make smart choices, and live without financial stress. - [Time Travel in a Metro: Nostalgic Spots in Chennai That Still Hold Our Hearts](https://dvsngf.org/time-travel-in-a-metro-nostalgic-spots-in-chennai-that-still-hold-our-hearts/) - A gentle reminder of what Chennai used to be, and what it still is for those who carry it in their hearts. - [Friends, Fitness, and Fulfillment: Building a Joyful Life After 50](https://dvsngf.org/friends-fitness-and-fulfillment-building-a-joyful-life-after-50/) - The secret to truly enjoying the years after 50: it’s all about friends, fitness, and fulfillment. - [Tech-Savvy Seniors: Must-Know Digital Skills for Today’s 60-Year-Old](https://dvsngf.org/tech-savvy-seniors-must-know-digital-skills-for-todays-60-year-old/) - So, if you're 60 (or around it) and wondering what digital basics you should know, this blog is just for you. Simple tips, no jargon, and a lot of encouragement - [Midlife Check-In: Are You Ageing Well?](https://dvsngf.org/midlife-check-in-are-you-ageing-well/) - Ageing well doesn’t mean looking like a movie star or running marathons. It means feeling good, living with purpose, and staying tuned into your health, mind, and joy. - [The Power of Skill and Heart: ANEW’s Vision for Women in Home Health Care](https://dvsngf.org/the-power-of-skill-and-heart-anews-vision-for-women-in-home-health-care/) - ANEW's Home Nursing program delivers trusted hands-on training, significantly enhancing employability and empowerment for marginalized women across Chennai and beyond. Over 3,000 women trained to date under the program, who are now employed across homes, hospitals, and nursing facilities . - [Ayurvedic Wisdom: Eating Right in Your 60s, 70s, and Beyond](https://dvsngf.org/ayurvedic-wisdom-eating-right-in-your-60s-70s-and-beyond/) - Ayurveda reminds us that food can be healing — when it is warm, timely, and suited to our body’s age and needs. - [Spiritual Health: More Bhajans, Less Blood Pressure!](https://dvsngf.org/spiritual-health-more-bhajans-less-blood-pressure/) - Spiritual practices create a routine, something to look forward to each day. - [Sing, Dance, Heal: The Magic of Music and Movement for Seniors](https://dvsngf.org/sing-dance-heal-the-magic-of-music-and-movement-for-seniors/) - Music has a special way of reaching deep into our hearts. For older adults, music can be more than just entertainment. It can be healing. - [Gardening for Good Health: How Plants Can Heal More Than Medicines](https://dvsngf.org/gardening-for-good-health-how-plants-can-heal-more-than-medicines/) - Spending time with plants has been shown to reduce stress, lower blood pressure, and improve mood. - [Geriatricians: The Unsung Heroes of Healthy Aging](https://dvsngf.org/geriatricians-the-unsung-heroes-of-healthy-aging/) - If you have an elderly parent or grandparent, consider consulting a geriatrician. It could be the first step towards healthier, happier aging. - [Prescription: More Laughs, Less Pills! Fun Ways to Boost Senior Health](https://dvsngf.org/prescription-more-laughs-less-pills-fun-ways-to-boost-senior-health/) - Do you have a funny story or a favorite way to make your elderly loved one smile? Share it with us in the comments! - [Pets as Companions: How Animals Bring Joy and Routine to Elder Life](https://dvsngf.org/pets-as-companions-how-animals-bring-joy-and-routine-to-elder-life/) - Pets offer comfort, love, and most importantly—companionship. - [Grandparenting with Joy: Building Strong Bonds with Your Grandchildren](https://dvsngf.org/grandparenting-with-joy-building-strong-bonds-with-your-grandchildren/) - In many Indian families, grandparents play a central role in shaping values, offering guidance, and creating beautiful childhood memories. - [Senior Clubs and Community Groups: Why They Matter](https://dvsngf.org/senior-clubs-and-community-groups-why-they-matter/) - Senior clubs give you a gang. A place where you can talk, laugh, and maybe even argue over which cricket match was the greatest of all time. - ["Ageing is not a private problem. It's a public problem. It's a universal problem."](https://dvsngf.org/ageing-is-not-a-private-problem-its-a-public-problem-its-a-universal-problem/) - Dr. V. S. Natarajan Geriatric Foundation sat down with Mrs. Sabita Radhakrishna, founder of UDHAVI, to discuss her journey in elder care and the growing need for community-driven support for seniors. - [The Power of a Phone Call: Staying in Touch with Distant Family](https://dvsngf.org/the-power-of-a-phone-call-staying-in-touch-with-distant-family/) - Family bonds: They don’t break easily… but they do fade if left unattended. And sometimes, all it takes to bring them back to life is a simple phone call. - [How to Make New Friends After 60 — It’s Never Too Late](https://dvsngf.org/how-to-make-new-friends-after-60-its-never-too-late/) - Making new friends after 60 is not only possible — it can be deeply fulfilling. - [Living with Adult Children: How to Build Healthy Boundaries and Bonds](https://dvsngf.org/living-with-adult-children-how-to-build-healthy-boundaries-and-bonds/) - Living with adult children can feel like walking on a tightrope — one wrong word and you’re back in an awkward silence. But it can also be an incredible opportunity to understand each other better, laugh more often, and redefine what family looks like. - [Rediscovering Your Inner Artist: Awakening Creativity After 60](https://dvsngf.org/rediscovering-your-inner-artist-awakening-creativity-after-60/) - Art keeps the mind active, the spirit light, and the heart open. - [Your Retirement Vision Board: Designing a Life You’ll Love After 60](https://dvsngf.org/your-retirement-vision-board-designing-a-life-youll-love-after-60/) - Retirement Vision Board—a simple but powerful tool to help you imagine, plan, and shape a life of purpose, joy, and meaning in your golden years. - [The “Un-Retirement” Movement: Why More Seniors Are Saying “Not Yet” to Slowing Down](https://dvsngf.org/the-un-retirement-movement-why-more-seniors-are-saying-not-yet-to-slowing-down/) - The idea is simple: Retirement doesn’t have to be an end. It can be a beginning. - [Battling the "Retirement Blues": Overcoming Loneliness and Lack of Purpose](https://dvsngf.org/battling-the-retirement-blues-overcoming-loneliness-and-lack-of-purpose/) - If you—or someone you love—has retired recently and is feeling a little lost, this one's for you. - [The Young Visionary Behind 60PLUS – Arasi Arul on Redefining Eldercare and Empowering Women Entrepreneurs](https://dvsngf.org/the-young-visionary-behind-60plus-arasi-arul-on-redefining-eldercare-and-empowering-women-entrepreneurs-2/) - Mrs. Arasi Arul is a Serial Entrepreneur | Investor | Founder, 60Plus Global | Member, Human Rights Commission (GOI) - [Ayurveda-Inspired Monsoon Tips for Seniors](https://dvsngf.org/ayurveda-inspired-monsoon-tips-for-seniors/) - Ayurvedic wisdom offers time-tested strategies to align the body with the rhythms of the season, helping seniors stay well, active, and balanced. - [Monsoon Nostalgia: Healing through Memories and Storytelling](https://dvsngf.org/monsoon-nostalgia-healing-through-memories-and-storytelling/) - Let’s explore why reminiscing and storytelling matter, and how they can be gently encouraged. - [Skincare Tips for Seniors During the Monsoon](https://dvsngf.org/skincare-tips-for-seniors-during-the-monsoon/) - Skincare Is Self-Care—At Every Age - [Why Immunity Drops in the Monsoon—And What Seniors Can Do About It](https://dvsngf.org/why-immunity-drops-in-the-monsoon-and-what-seniors-can-do-about-it/) - Why immunity drops during the monsoon and more importantly, what seniors can do to protect themselves. - [Foods to Avoid During Monsoon if You’re Over 60](https://dvsngf.org/foods-to-avoid-during-monsoon-if-youre-over-60/) - let’s look at the foods seniors should avoid during monsoon—and why it matters so much. - [Why Doctor Home Visits Matter More During the Monsoon Season](https://dvsngf.org/why-doctor-home-visits-matter-more-during-the-monsoon-season/) - Doctor home visits become not just helpful—but essential—during the monsoon season. - [Rainy Day Activities to Keep Older Adults Engaged and Active Indoors](https://dvsngf.org/rainy-day-activities-to-keep-older-adults-engaged-and-active-indoors/) - Let’s explore rainy day activities that are safe, easy, and help older adults stay active—both in body and mind. - [Safe Footwear and Mobility Aids for Elders During the Monsoon](https://dvsngf.org/safe-footwear-and-mobility-aids-for-elders-during-the-monsoon/) - Let’s look at how we can support elders and help them feel connected, cheerful, and cared for during the rainy season. - [The Young Visionary Behind 60PLUS - Arasi Arul on Redefining Eldercare and Empowering Women Entrepreneurs](https://dvsngf.org/the-young-visionary-behind-60plus-arasi-arul-on-redefining-eldercare-and-empowering-women-entrepreneurs/) - Mrs. Arasi Arul is a dynamic and visionary force in India’s startup ecosystem. - [Monsoon Blues: How to Help Elders Cope with Mood Swings and Loneliness](https://dvsngf.org/monsoon-blues-how-to-help-elders-cope-with-mood-swings-and-loneliness/) - Let’s look at how we can support elders and help them feel connected, cheerful, and cared for during the rainy season. - [Monsoon Diet for Older Adults: Foods That Boost Immunity](https://dvsngf.org/monsoon-diet-for-older-adults-foods-that-boost-immunity/) - Food plays a big role in keeping the immune system strong. A well-balanced monsoon diet can help elders fight infections, stay energetic, and feel better overall. - [Breaking Ground: The Latest Advances in Alzheimer's Disease Research (2025)](https://dvsngf.org/breaking-ground-the-latest-advances-in-alzheimers-disease-research-2025/) - Alzheimer's disease is a progressive condition that affects memory, thinking, and behavior. As more people live longer, the number of individuals diagnosed with Alzheimer's continues to rise. For families and caregivers, the journey is heartbreaking and challenging. But there's hope. In 2025, scientists and doctors have made significant strides in understanding and treating this condition. - [Steady Steps: The Latest Research on Preventing Falls and Fractures in 2025](https://dvsngf.org/steady-steps-the-latest-research-on-preventing-falls-and-fractures-in-2025/) - As we grow older, our bones become weaker and our balance a bit less steady. A simple fall while walking or slipping in the bathroom can lead to a fracture—sometimes even a serious one like a hip fracture. Falls are one of the most common reasons older adults end up in hospitals. But the good - [Stroke Recovery and Prevention: What 2025 Research Tells Us](https://dvsngf.org/stroke-recovery-and-prevention-what-2025-research-tells-us/) - Introduction A stroke can come without warning. One moment you’re fine, the next your speech slurs, your hand won’t move, or your face droops. For older adults, a stroke is one of the most serious health events. It can affect walking, talking, memory, and even emotions. But there is good news. In 2025, medical research - [Brighter Days Ahead: New Research in Parkinson’s Disease (2025)](https://dvsngf.org/brighter-days-ahead-new-research-in-parkinsons-disease-2025/) - Introduction Parkinson’s disease is a condition that slowly affects movement, balance, and even speech. It mostly affects older adults, and living with it can be frustrating—not just for the person with Parkinson’s, but also for their family. The shaking hands, slow steps, stiffness, and mood changes can take a toll. But 2025 brings new hope. - [Heart Health in 2025: New Research on Cardiac Care and Hypertension](https://dvsngf.org/heart-health-in-2025-new-research-on-cardiac-care-and-hypertension/) - Introduction The heart is one of the most important organs in our body. As we grow older, it needs more care and attention. Many older adults live with high blood pressure (hypertension) or heart problems. These conditions can affect daily life, energy levels, and even memory. But 2025 has brought new hope. With the latest - [Hope and Healing: Latest Cancer Research Advancements in 2025](https://dvsngf.org/hope-and-healing-latest-cancer-research-advancements-in-2025/) - A cancer diagnosis is one of the most feared moments in anyone’s life. For older adults, the challenges can be even greater—multiple health problems, long hospital visits, and emotional stress. But today, there is new hope. In 2025, cancer research is making life better for patients and their families. From better detection to easier treatments, - [Cultural Cooking: Traditional Indian Meals That Are Surprisingly Good for Hypertension](https://dvsngf.org/cultural-cooking-traditional-indian-meals-that-are-surprisingly-good-for-hypertension/) - Who says healthy food has to be boring? Certainly not Indian grandmothers. Traditional Indian cooking is full of flavor, color, spice, and yes—even ingredients that are amazing for keeping your blood pressure in check. A Masala for Your Heart: Indian Food with a Healthy Twist Let’s bust a myth right away: Indian food doesn’t have - [The Link Between Anger and Blood Pressure: How to Stay Calm in a Noisy World](https://dvsngf.org/the-link-between-anger-and-blood-pressure-how-to-stay-calm-in-a-noisy-world/) - The Link Between Anger and Blood Pressure: How to Stay Calm in a Noisy World Let’s be honest—modern life is loud. Honking horns, overloaded inboxes, chatty coworkers, and don’t even get us started on traffic jams. If you’ve ever felt your blood boil in the middle of all this chaos, you’re not alone. But here’s - [The Great Tea Debate: Which Herbal Teas Help (or Hurt) Your BP?](https://dvsngf.org/the-great-tea-debate-which-herbal-teas-help-or-hurt-your-bp/) - Do you have a go-to herbal tea for managing your blood pressure—or one that surprised you? - [Is Your BP Monitor Lying? Home Monitoring Tips for People in Their 50s](https://dvsngf.org/is-your-bp-monitor-lying-home-monitoring-tips-for-people-in-their-50s/) - Let’s hear from you—do you trust your home BP monitor? Or has it ever pulled a fast one on you? - [How Alcohol Affects the Liver in Older Adults (Even in Small Amounts)](https://dvsngf.org/how-alcohol-affects-the-liver-in-older-adults-even-in-small-amounts/) - Test Dominic - [Elder-Friendly Summer Destinations in India](https://dvsngf.org/elder-friendly-summer-destinations-in-india/) - When the summer heat becomes too much to bear, a short holiday to a cooler place can work wonders. - [Liver Health and Women After Menopause](https://dvsngf.org/liver-health-and-women-after-menopause/) - Even if you feel perfectly fine, it’s wise to get a basic liver function test every year or so—especially if you have diabetes, thyroid issues, or take regular medicines. - [Summer Recipes: Light, Cooling, and Easy for Older Adults](https://dvsngf.org/summer-recipes-light-cooling-and-easy-for-older-adults/) - Do you have a favorite summer recipe that brings you joy and comfort? Share it in the comments—we’d love to hear from you. - [The Liver and Diabetes: Why the Link Is Stronger in Seniors](https://dvsngf.org/the-liver-and-diabetes-why-the-link-is-stronger-in-seniors/) - As we age, our body changes in many ways—and so do the organs that keep us going. Among these, the liver plays a quiet but powerful role. It helps digest food, stores energy, filters out toxins, and balances sugar levels. That last part—balancing sugar—is where the liver and diabetes meet. For older adults, the connection - [Fake Investments and Pension Scams: Don’t Fall for Too-Good-to-Be-True](https://dvsngf.org/fake-investments-and-pension-scams-dont-fall-for-too-good-to-be-true/) - If you or your loved ones are planning for retirement or living on a pension, it’s important to stay alert. - [Fatty Liver in Older Adults: What It Is and How to Manage It](https://dvsngf.org/fatty-liver-in-older-adults-what-it-is-and-how-to-manage-it/) - As we age, our health can change in many ways. One of the conditions that is becoming more common in older adults is fatty liver disease. This condition occurs when too much fat builds up in the liver, and it can lead to serious health problems if not managed properly. But the good news is - [Online Scams and Elders: Emails, WhatsApp, and Social Media Traps](https://dvsngf.org/online-scams-and-elders-emails-whatsapp-and-social-media-traps/) - In today’s digital age, most of us use the internet every day. From checking emails to chatting on WhatsApp or browsing social media, it’s part of our daily lives. But with the convenience of the internet comes a big problem: online scams. Elderly people are often targeted by scammers on the internet. The tactics used - [Your Medication and the Liver](https://dvsngf.org/your-medication-and-the-liver/) - Many older adults take medicines every day. Some are for blood pressure. Others help control diabetes, joint pain, or sleep. But not many people know that these same medicines can affect the liver. The liver is a vital organ. It helps clean the blood, break down food, and remove harmful substances. It also processes most - [Phone Scams Targeting Seniors: How to Spot and Stop Them](https://dvsngf.org/phone-scams-targeting-seniors-how-to-spot-and-stop-them/) - Phone scams are a growing threat, especially for older adults. But by staying alert, asking questions, and not rushing into action, we can stay protected. - [How to Talk to Your Parents About Financial Safety](https://dvsngf.org/how-to-talk-to-your-parents-about-financial-safety/) - Talking to your parents about money can feel awkward. But as they grow older, it becomes more important. - [Liver Health After 60: What Older Adults and Caregivers Should Know](https://dvsngf.org/liver-health-after-60-what-older-adults-and-caregivers-should-know/) - After 60, the liver becomes more sensitive to food, medicine, alcohol, and infections. So taking care of it becomes even more important. - [Caring for the Liver Through Food: What to Eat and What to Avoid](https://dvsngf.org/caring-for-the-liver-through-food-what-to-eat-and-what-to-avoid/) - Why Food Matters for Liver Health The liver is a silent worker. It filters toxins, helps digest food, and stores important nutrients. But it needs the right kind of fuel to work well. That fuel comes from our food. What we eat every day can either help the liver or harm it. As we age, - [Liver Warning Signs You Shouldn’t Ignore](https://dvsngf.org/liver-warning-signs-you-shouldnt-ignore/) - Let’s look at some common liver warning signs that should never be ignored. - [How Exercise Boosts Brain Power: The Science Behind It](https://dvsngf.org/how-exercise-boosts-brain-power-the-science-behind-it/) - Regular exercise improves memory, enhances focus, and even helps prevent age-related cognitive decline. - [The Best Brain-Boosting Hobbies for the Elderly](https://dvsngf.org/the-best-brain-boosting-hobbies-for-the-elderly/) - As we age, engaging in mentally stimulating activities can help slow cognitive decline and enhance overall well-being. - [The Best Sleep Habits for Keeping Your Brain in Shape](https://dvsngf.org/the-best-sleep-habits-for-keeping-your-brain-in-shape/) - Here are some of the best sleep habits to follow: - [Budgeting for Medicines: Smart Strategies for Seniors](https://dvsngf.org/budgeting-for-medicines-smart-strategies-for-seniors/) - Medicines, in particular, can take up a large portion of a senior’s budget. - [The Power of Social Prescription: A Path to Healthier and Happier Lives](https://dvsngf.org/the-power-of-social-prescription-a-path-to-healthier-and-happier-lives/) - Health isn’t just about medicine—it’s also about meaningful connections, purpose, and engagement with society. - [Best Foods for a Healthy Heart in Seniors](https://dvsngf.org/best-foods-for-a-healthy-heart-in-seniors/) - Here are some of the best foods for a healthy heart. - [How to Stay Mentally Sharp: Brain Exercises for Seniors](https://dvsngf.org/how-to-stay-mentally-sharp-brain-exercises-for-seniors/) - Here are some effective brain exercises for seniors to enhance cognitive function and maintain a sharp mind. - [From Nostalgia to New Connections: A Fun Tech Journey for Seniors](https://dvsngf.org/from-nostalgia-to-new-connections-a-fun-tech-journey-for-seniors/) - In today’s rapidly evolving digital landscape, technology offers seniors unprecedented opportunities to enrich their lives, combat isolation, and foster new connections. - [Spiritual Practices for Daily Life: Finding Peace in Everyday Moments](https://dvsngf.org/spiritual-practices-for-daily-life-finding-peace-in-everyday-moments/) - Spirituality isn’t about grand rituals or complex practices—it’s about finding meaning in everyday moments. - [Top 7 Books for Diabetes Management: Essential Reads for Better Health](https://dvsngf.org/top-7-books-for-diabetes-management-essential-reads-for-better-health/) - Here’s a curated list of the top five books on diabetes management, each offering unique insights, practical advice, and sustainable lifestyle changes. - [Love, Loss, and Life After - Honoring the Love That Remains](https://dvsngf.org/love-loss-and-life-after-honoring-the-love-that-remains/) - Moving forward doesn’t mean forgetting. It means learning to carry their love in a new way while allowing yourself to find moments of joy again. - [Union Budget 2025: Big Tax Benefits for Senior Citizens You Need to Know!](https://dvsngf.org/union-budget-2025-big-tax-benefits-for-senior-citizens-you-need-to-know/) - The Union Budget 2025 brings welcome tax relief for senior citizens, recognizing their financial challenges and offering them greater security in their retirement years. - [Breaking Stereotypes: Redefining Ageing for Women](https://dvsngf.org/breaking-stereotypes-redefining-ageing-for-women/) - Let’s get one thing straight—ageing is not a countdown to becoming invisible! For far too long, society has been obsessed with youth, making it seem like women hit their peak at 30 and then slowly fade into the background. But guess what? Women are flipping that outdated script and proving that life after 40, 50, - [Obesity in the Elderly: Let's Talk About It!](https://dvsngf.org/obesity-in-the-elderly-lets-talk-about-it/) - March 4th is World Obesity Day—a perfect time to chat about this and explore fun ways to stay healthy at any age! - [Summer Skin Care Tips for Seniors](https://dvsngf.org/summer-skin-care-tips-for-seniors/) - Here’s a detailed guide on how seniors can protect and nourish their skin during hot weather. ## Pages - [](https://dvsngf.org/) - About us DR. V.S. NATARAJAN GERIATRIC FOUNDATION Dr. V. S. Natarajan Geriatric Foundation is the only institution in the region dedicated to building a comprehensive and sustainable socio-medical ecosystem for the well-being of the elderly. We aim to create self-sustaining, hyperlocal networks that provide holistic support for seniors, ensuring their health, dignity, and well-being. - [Resources](https://dvsngf.org/resources/) - Geriatrics Resources Geriatrics for All Our Resources Publications Our Breadth and Depth of Publications Poongatrru Our 100K Followers Youtube Channel Caregiver support Empowering Aging in Place Patient Education program Empowering you with knowledge - [Communities](https://dvsngf.org/communities/) - Our Communities Neighbourhood Senior Support Groups Hyper-local senior groups for mutual support, social interaction, and well-being. Caregivers Assistance, emotional support, and resources for elderly care. Volunteers Network of volunteers for companionship, assistance with daily tasks, and community initiatives. Barefoot Counselors Trained community members providing mental health and emotional support to seniors. Senior Citizens Forum A - [Media](https://dvsngf.org/media/) - Our Media Platforms Tamil Monthly Magazine Mudhumai Enum Poongaatru, a dedicated Tamil monthly magazine for the elderly. This exclusive publication provides expert insights on health, wellness, and senior care, Delivering care through knowledge. Youtube Channel Poongatru YouTube channel, brought to you by Dr. V. S. Natarajan Geriatric Foundation, is dedicated to promoting healthy ageing, The - [Donation](https://dvsngf.org/donation/) - Help Elders in Need — Your Support Can Change a Life Across our city, many elderly people are suffering—bedridden, alone, and unable to access thel care they urgently need. Some are too frail to leave their homes. Others have no family to care for them. You can help. By supporting Dr. V.S. Natarajan Geriatric Foundation, you - [contact us](https://dvsngf.org/contact-us/) - Contact UsPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Mobile * Message Email Comment Comment or MessageSubmitNo 14, 2nd Floor, 29/2 Duraisamy Road,T Nagar, Chennai – 600017. +91-44-48615866 / 9994902173 http://www.dvsngf.org/ info@drvsngeriatricfoundation.com Clinic Address: Adhiparasakthi ClinicOld No.18 A, New No. 50, Flowers Road,Kilpauk, Chennai – 600 010. +91 – 44 – 2641 2030 www.geriatricsdrvsn.com dr_v_s_natarajan@yahoo.com (Dr.V.S.Natarajan Consults - [Charity](https://dvsngf.org/charity/) - Act Of Kindness Act of Kindness is a dedicated fund by Dr. V.S. Natarajan Geriatric Foundation to support the elderly who Through this initiative, we step in with the care, compassion, and medical help they so desperately need. With the support of partner hospitals, volunteers, and well-wishers, we bring healing and dignity to those who - [Blog](https://dvsngf.org/blog-2/) - Blog Площадка мега купить — полный обзор и особенности платформы BySharmila KEEL Info 26 July 2026 Uncategorized Comment (0) Площадка мега купить: критерии проверки и типичные ошибки 26.07.2026 Площадка мега купить — это... Read More Площадка мега купить — полный обзор и особенности платформы BySharmila KEEL Info 24 July 2026 Uncategorized Comment (0) Площадка мега - [Academics](https://dvsngf.org/academics/) - Institute of Geriatric Excellence Skill Development for Home Healthcare Services Building friendships and a sense of belonging. Geriatrics for General Practioners & Family Physicians Keeping a watchful eye to ensure elders feel secure. Skill Development for Allied Healthcare Professionals Being ready to assist during emergencies and ensuring prompt help. Volunteers and Barefoot Counsellors Development Being - [About Us](https://dvsngf.org/about-us/) - Phone: 1300 555 555 55 Healthy St, Suburb, 5000 welcome to DR. V. S. Natarajan Geriatric Foundation Dr. V. S. Natarajan Geriatric Foundation strives to provide vital socio-medical assistance to older adults and their caregivers by creating hyperlocal ecosystems that ensure comprehensive and sustained support. To achieve this, we are deeply invested in three domains: - [Co-Founder & Managing Trustee](https://dvsngf.org/co-founder-managing-trustee/) - Co-Founder & Managing Trustee Rajasekaran’s journey into social impact started at home. Growing up with a father who was a committed trade unionist, he learned early that real change begins close to us. 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Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. - [Elementor Loop Item #1944](https://dvsngf.org/?elementor_library=elementor-loop-item-6) - [Elementor Loop Item #1922](https://dvsngf.org/?elementor_library=elementor-loop-item-5) - [Elementor Loop Item #1893](https://dvsngf.org/?elementor_library=elementor-loop-item-4) - Pages #1917 (no title) #6382 (no title) About Us Academics Basket Blog Charity Checkout Co-Founder & Managing Trustee Communities contact us Donation Etn Category Etn Tags Events & Campaigns​ Founder – Dr VS Natarajan Geriatrics Media My account Newsletter Our Pillars Privacy & Policy Publications Refund and Returns Policy Resources - [Elementor Loop Item #1881](https://dvsngf.org/?elementor_library=elementor-loop-item-3) - Elementor Loop Item #1881 Площадка мега купить: критерии проверки и типичные ошибки 26.07.2026 Площадка мега купить — это возможность безопасно совершать покупки в даркнете через проверенные ссылки и зеркала. Для доступа к платформе необходимо использовать Tor Browser, который обеспечивает анонимность и безопасность ваших данных. также знать, как отличить подлинные зеркала от фишинговых, чтобы избежать мошенничества. - [Elementor Loop Item #1875](https://dvsngf.org/?elementor_library=elementor-loop-item-2) - [Elementor Loop Item #1867](https://dvsngf.org/?elementor_library=elementor-loop-item) - [The Events Calendar - Dynamic template](https://dvsngf.org/?elementor_library=the-events-calendar-dynamic-template) - Площадка мега купить: критерии проверки и типичные ошибки 26.07.2026 Площадка мега купить — это возможность безопасно совершать покупки в даркнете через проверенные ссылки и зеркала. Для доступа к платформе необходимо использовать Tor Browser, который обеспечивает анонимность и безопасность ваших данных. также знать, как отличить подлинные зеркала от фишинговых, чтобы избежать мошенничества. Открыть доступ к Mega - [The Events Calendar - Starter](https://dvsngf.org/?elementor_library=the-events-calendar-starter) ## Products - [கேள்வி? பதில்! – முதியோர் நல மருத்துவம் (Kelvi? Pathil! – Muthiyor Nala Maruthuvam)](https://dvsngf.org/product/கேள்வி-பதில்-முதியோர்-ந/) - “Kelvi? Pathil!”, is written as an easy-to-understand guide for older adults and their caregivers. It follows a simple question-and-answer format, where Dr. Natarajan addresses the most common medical doubts raised by seniors and their families. Covering chronic illness, mobility, diet, memory, mental health, and preventive care, this book helps readers understand aging with confidence. Written - [ஆடவர் நலம் (Aadavar Nalam – A Medical Guide for Men)](https://dvsngf.org/product/retro-glass-jug-330-ml/) - This Tamil-language book is a health encyclopedia for men, particularly older men. Written by the renowned geriatrician Dr. V.S. Natarajan, it offers detailed explanations on health issues specific to men, tips on healthy aging, and guidance on disease prevention and treatment. Author: Padma Shri Dr. V.S. Natarajan - [அன்புள்ள உங்களுக்கே... (Anbulla Ungalukku... – "Dearly, To You...")](https://dvsngf.org/product/hi-fi-headphones/) - This Tamil-language book is a heartfelt collection of editorials written by Dr. V.S. Natarajan for the magazine முதுமை (Muthumai). Through these pieces, Dr. Natarajan addresses various health, emotional, and social issues faced by the elderly. The book serves as an insightful and compassionate resource for Tamil readers, caregivers, and senior citizens themselves. Author: - [A Textbook on Geriatric Nursing](https://dvsngf.org/product/3-speed-bike/) - This textbook serves as a comprehensive guide for nurses specializing in geriatric care. It offers in-depth insights into the medical, psychological, and emotional needs of elderly patients. Designed for nursing students and practicing nurses, the book combines clinical knowledge with compassionate care strategies, aiming to improve the quality of life for older adults. Authors: - [60 Plus Q & A](https://dvsngf.org/product/black-and-white/) - This book presents a collection of frequently asked questions and answers related to health and wellbeing after the age of 60. Covering a wide range of medical, emotional, and lifestyle concerns, it offers clear, accessible advice for older adults and their caregivers. The Q&A format makes it easy to navigate and find practical solutions to - [முதியோர் நலம் (Mudhiyōr Nalam - Senior Citizens’ Wellbeing)](https://dvsngf.org/product/vintage-typewriter/) - This book is a practical guide for leading a healthy, active, and fulfilling life in old age. It addresses common health issues, lifestyle tips, and preventive care for seniors. Written in Tamil, it promotes physical, emotional, and social wellbeing for elders, making it a valuable resource for older adults and their caregivers. Author: - [வலி தீர வழி (Vaazhi Theera Vazhi – “The Way to Get Rid of Pain”)](https://dvsngf.org/product/வலி-தீர-வழி-vali-theera-vazhi-the-way-to-get-rid-of-pain/) - This book provides insights into natural and physiotherapeutic ways to relieve chronic pain, especially in the elderly. With a strong foundation in geriatric care, the author combines modern physiotherapy, osteopathy, and traditional techniques to help seniors live a pain-free life. Author: டாக்டர் சா. டேவிட் விஜய்குமார் (Dr. Sa. David Vijayakumar) Geriatric and Integrative Therapy Specialist - [மகளிர் நலம் (Magalir Nalam – “Women’s Health”)](https://dvsngf.org/product/மகளிர்-நலம்-magalir-nalam-womens-health/) - This book is a medical guide for women, especially in their later years. It covers essential topics about women’s health, wellness, and aging. It aims to raise awareness and empower women with knowledge about preventive care, common health issues, and how to maintain physical and mental well-being. Author: Dr. V.S. Natarajan (Senior Geriatric Physician) - [மருத்துவ பரிசோதனைகளைப் பற்றி! (Let’s Understand Medical Investigations)](https://dvsngf.org/product/மருத்துவ-பரிசோதனைகளைப்/) - This book helps readers understand common medical investigations like blood tests, ECG, blood pressure monitoring, and more. Written in simple terms, it explains the purpose and importance of each test, especially for older adults. It empowers readers to take an active role in their health by understanding medical proced Author(s): Dr. V.S. Natarajan (Senior ## MailPoet Page - [MailPoet Page](https://dvsngf.org/?mailpoet_page=subscriptions) - [mailpoet_page] - [MailPoet Page](https://dvsngf.org/?mailpoet_page=captcha) - [mailpoet_page] ## Events - [Applied AI & Machine Learning Summit 2026](https://dvsngf.org/etn/applied-ai-machine-learning-summit-2026/) - Three days of practical, production-focused AI & ML sessions. - [🎉 TRIPLE BONANZA EVENT 🎉](https://dvsngf.org/etn/🎉-triple-bonanza-event-🎉/) - We are delighted to invite you to our Triple Bonanza Event 📅 Date: Saturday, 21 February 2026🕔 Time: 5.00 PM (Please be seated by 4.00 PM)📍 Venue: Indian Officers Association Hall, Chennai We warmly welcome elders, family caregivers, friends, and well-wishers to join us for this special evening of togetherness and gratitude. - [A New Collaboration for Fall Prevention and Rehabilitation in Older Adults](https://dvsngf.org/etn/a-new-collaboration-for-fall-prevention-and-rehabilitation-in-older-adults/) - On 22nd December 2025, Dr. V.S. Natarajan Geriatric Foundation signed an MoU with Sri Ramachandra Institute of Higher Education and Research. (SRIHER) The MoU was signed by Dr, Uma Sekar, Vice Chancellor SRIHER & Mr. Rajasekaran Manimaran, Co-founder & Managing Trustee, DVSNGF. This partnership focuses on fall prevention and rehabilitation among older adults — an - [World Elders Day 2025](https://dvsngf.org/etn/world-elders-day-2025/) - We at Dr. V. S. Natarajan Geriatric Foundation extend our heartfelt thanks to Dr. N. M. Veeraiyan and to Saveetha Medical College & Hospital for partnering with us in this celebration of World Elders Day on 16 October 2025. - [testing](https://dvsngf.org/etn/sdfdsfsdf/) - [Mega Twin Events: Geriatric Seva Rathna Award 2025 & Tamil Yoga Book Release](https://dvsngf.org/etn/mega-twin-events-geriatric-seva-rathna-award-2025-tamil-yoga-book-release/) - Dr. V.S. Natarajan Geriatric Foundation is proud to host a special twin event featuring the presentation of the ‘Geriatric Seva Rathna Award 2025’ and the release of the Tamil book “Mudhumaiyai Illamaiyakkum Yoga Payirchi”, focused on yoga and active aging. Dignitaries Present: Honourable Justice T.N. Vallinayagam, Former Judge, Madras High Court Dr. Yadati Sathyanarayana Raju, - [World Elder Abuse Awareness Day – 2025](https://dvsngf.org/etn/world-elder-abuse-awareness-day-2025/) - Students Take Oath to Prevent Elder Abuse in Salem on World Elder Abuse Awareness Day Salem, June 16 (World Elder Abuse Awareness Day is on June 15, and it was celebrated on June 16): To mark World Elder Abuse Awareness Day, the Dr. V.S. Natarajan Geriatric Foundation organized a meaningful event in Salem, where students - [Book Launch Geriatric Yoga – முதுமையை இளமையாக்கும் யோகா](https://dvsngf.org/etn/book-launch-geriatric-yoga/) - On the sidelines of 'World Yoga Day' our Foundation is releasing a Tamil Book on 'Geriatric Yoga' titled முதுமையை இளமையாக்கும் யோகா. The book is authored by Yoga & Naturopathy Dr. Abirami Premnath under the mentorship or Dr. V.S. Natarajan - [Geriatric Seva Ratna Award Ceremony](https://dvsngf.org/etn/geriatric-seva-ratna-award-ceremony/) - The Geriatric Seva Rathna Award, conceptualized by Dr. V.S. Natarajan and awarded by the Dr. V.S. Natarajan Geriatric Foundation, recognizes outstanding geriatricians for their contributions to elder welfare through selfless service, innovations, and improvements in Geriatric care delivery. The award is presented annually and includes a medal, citation, and a momento. - [Hepatitis Awareness & Free Liver Function Test for Seniors](https://dvsngf.org/etn/health-awareness-for-seniors-2/) - [Test](https://dvsngf.org/etn/test/) - [Parkinson’s Awareness & Caregiver Support Meetup](https://dvsngf.org/etn/parkinsons-awareness-caregiver-support-meetup/) - [Health Awareness for Seniors](https://dvsngf.org/etn/health-awareness-for-seniors/) ## Schedule - [Day 1 — Foundations](https://dvsngf.org/etn-schedule/day-1-foundations/) - [Day 2 — Systems](https://dvsngf.org/etn-schedule/day-2-systems/) - [Day 3 — Scaling & Wrap-up](https://dvsngf.org/etn-schedule/day-3-scaling-wrap-up/) - [SEO & Content Marketing Strategies](https://dvsngf.org/etn-schedule/seo-content-marketing-strategies/) - [Emerging Technologies & Innovation Trends](https://dvsngf.org/etn-schedule/emerging-technologies-innovation-trends/) - [Yoga for Seniors: Gentle Movements for Pain Relief & Mobility](https://dvsngf.org/etn-schedule/yoga-for-seniors-gentle-movements-for-pain-relief-mobility/) - [Parkinson’s Awareness & Caregiver Support Meetup](https://dvsngf.org/etn-schedule/parkinsons-awareness-caregiver-support-meetup/) - [Organ Donation Awareness for Seniors](https://dvsngf.org/etn-schedule/organ-donation-awareness-for-seniors/) - [Hepatitis Awareness & Free Liver Function Test for Seniors](https://dvsngf.org/etn-schedule/hepatitis-awareness-free-liver-function-test-for-seniors/) - [Health Awareness for Seniors](https://dvsngf.org/etn-schedule/health-awareness-for-seniors/) ## Categories - [Uncategorized](https://dvsngf.org/category/uncategorized/) - [Spirituality](https://dvsngf.org/category/wellness/spirituality/) - [Ageing](https://dvsngf.org/category/ageing/) - [Health](https://dvsngf.org/category/health/) - [Wellness](https://dvsngf.org/category/wellness/) - [Wealth](https://dvsngf.org/category/wealth/) - [Nutrition](https://dvsngf.org/category/wellness/nutrition/) - [Fitness](https://dvsngf.org/category/wellness/fitness/) - [Lifestyle](https://dvsngf.org/category/lifestyle/) - [Travel](https://dvsngf.org/category/lifestyle/travel/) - [Tech](https://dvsngf.org/category/lifestyle/tech/) - [Cancers](https://dvsngf.org/category/health/cancer/) - [Falls & Fractures](https://dvsngf.org/category/health/falls/) - [Mental Health](https://dvsngf.org/category/wellness/mental-health/) - [Diabetes](https://dvsngf.org/category/health/diabetes/) - [Ayurveda](https://dvsngf.org/category/wellness/ayurveda/) - [Women](https://dvsngf.org/category/women/) - [Weight loss](https://dvsngf.org/category/health/weight-loss/) - [Tax](https://dvsngf.org/category/wealth/tax/) - [Seasonal Care](https://dvsngf.org/category/wellness/seasonal-care/) - [Cardiac & Hypertension](https://dvsngf.org/category/health/heart-health/) - [Alzheimer's/Dementia](https://dvsngf.org/category/health/alzheimers-dementia/) - [Parkinson's disease](https://dvsngf.org/category/health/parkinsons-disease/) - [Stroke](https://dvsngf.org/category/health/stroke/) ## Tags - [Diabetes](https://dvsngf.org/tag/diabetes/) - [Nutrition](https://dvsngf.org/tag/nutrition/) - [Ageing](https://dvsngf.org/tag/ageing/) - [women](https://dvsngf.org/tag/women/) - [grief](https://dvsngf.org/tag/grief/) - [summer](https://dvsngf.org/tag/summer/) - [Skincare](https://dvsngf.org/tag/skincare/) - [Inspiration](https://dvsngf.org/tag/inspiration/) - [Silver economy](https://dvsngf.org/tag/silver-economy/) - [Retirement](https://dvsngf.org/tag/retirement/) - [osteoporosis](https://dvsngf.org/tag/osteoporosis/) ## Product categories - [Patient Education](https://dvsngf.org/product-category/patient-education/) - [Healthy Aging](https://dvsngf.org/product-category/healthy-aging/) - [Health & Wellness](https://dvsngf.org/product-category/health-wellness/) - [Geriatric Care](https://dvsngf.org/product-category/geriatric-care/) - [Educational](https://dvsngf.org/product-category/educational/) - [Nursing Education](https://dvsngf.org/product-category/nursing-education/) - [Tamil](https://dvsngf.org/product-category/tamil/) - [Health Education](https://dvsngf.org/product-category/health-education/) - [Geriatric Awareness](https://dvsngf.org/product-category/geriatric-awareness/) - [Men’s Health](https://dvsngf.org/product-category/mens-health/) - [Geriatrics](https://dvsngf.org/product-category/geriatrics/) - [Pain Relief](https://dvsngf.org/product-category/pain-relief/) ## Category - [Academics and Skill Development](https://dvsngf.org/etn_category/academics-and-skill-development/) - [Awareness Campaigns](https://dvsngf.org/etn_category/awareness-campaigns/) - [Community Events](https://dvsngf.org/etn_category/community-events/) - [Foundation Events](https://dvsngf.org/etn_category/foundation-events/) ## Tags - [World Elders Day](https://dvsngf.org/etn-tags/world-elders-day/) - [Foundation Day](https://dvsngf.org/etn-tags/foundation-day/)